High Protein Diet Damaging Intestine

High-protein diets restrict carbohydrate  intake  That, Such as the Atkins diet is believed many people Could Accelerate weight loss. In fact, in the long run this diet have harmful side effects, one of the which damage the large intestine.

In a study of 17 obese men in England, found a diet high in protein and low in carbohydrates will from the lead to perform certain changes in the colon and in the long term this is feared to trigger colon cancer.

Research published in the American Journal of Clinical Nutrition is indeed only see A Few remaining components of metabolism in the long term and not see the risk of disease factually. So the Researchers say Further research is still needed to conclude this colon cancer risk.

"The risk of colon cancer May be Increased if the high-protein diet was carried out in the long run, mainly Because of the lack of fiber intake," said senior researcher J. Dr.Harry Flint of the University of Aberdeen.

He added That instead of people Who Are Overweight Should not lose weight, but be aware of the nutrients the body needs must still be met, particularly fiber intake.

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